Massages

Best of

Massages

Do you know how massage effects your skin, muscles, circulatory system, skeletal system and nervous system?

Skin

Massage has a beneficial effect on blood circulation as well as the excretory activity of the skin glands, which contributes to its better nutrition and healthy appearance.  Removes dead skin cells, eliminates or reduces growths and thickening.  In addition, it supports the slimming process by breaking down fat tissue. The massage prevents many diseases and skin damage, prevents pressure sores.

Muscles

Massage effectively stimulates the bloodstream, which causes faster delivery of nutrients and oxygen to the muscles, which in turn contributes to their faster development.  Muscle tension induced by massage prevents their atrophy, increases flexibility and accelerates regeneration.  Massage significantly increases the muscle’s ability to exercise, and after exercise relaxes and gives relief.

Circulatory System

Massage stimulates the circulatory system to intensify work, which results in better blood and lymph flow, and thus faster transport of nutrients and drainage of harmful metabolism products, which works extremely well for the whole body, nourishing and cleansing tissues.  By stimulating capillaries, the massage also has an anticoagulant effect.

Bone Structure

Massage can increase joint mobility and accelerate their recovery after exercise.  Strengthens joints and ligaments, preventing injuries.  It is also a great way to better nourish and oxygenate the skeletal system.

The Nervous System

No one needs convincing about the wonderful, soothing and relaxing effect of massage on the human. In addition to the obvious soothing effects, this treatment improves surface and deep sensation, and facilitates the conduction of nerve stimuli.  It is a good way for neurosis and stress.  Helps with fatigue and emotional swing, calms down and helps focus.

Special Introductory Packages

Our Price Table

30 min
Relaxation Massage
£35
30 min
Therapeutic Massage
£35
40 min
Relaxation Massage
£45
40 min
Therapeutic Massage
£45
45 min
Relaxation Massages 3x 45 mins
£120
45 min
Therapeutic Massages 3x 45 mins
£120
About

massages

MLD is a specialized massage type that gently assists the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. The system’s network of vessels and nodes contains lymph, a mixture of water, proteins, immune system components, waste products, and other remnants of cell metabolism. Lymph nodules which filter out the debris, are found throughout the body, with especially large groups of them in the neck, armpits, and groin. These major collections of lymph nodes ensure that the lymph passes through as many nodes as possible before it returns to the circulatory system. During a lymph drainage massage, a specially-trained massage therapist uses a series of gliding, compressing, stretching, and cupping motions over the client’s body. The light rhythmic movements, applied without massage oil, stimulate the lymphatic system without compressing the vessels – allowing lymph to move easily through the tissues and lymph nodes. MLD follows a specific sequence over the body so lymph isn’t trapped anywhere, making sure every area is treated with care.

Relaxation massage is a gentle massage that uses smooth, gliding strokes to help you relax.
It is performed throughout the whole body with oils.
It keeps the mind and body functioning optimally. During a relaxation massage you just want to drift
away and feel good, ideal for those who seek a deep mental and physical relaxation to eliminate
stress.
Massage can help to improve:
· Improves energy flow
· Relaxes muscles and improves joint mobility
· Improves circulation of blood and lymph
· Encourages general relaxation
· Improves immune

Chinese cupping massage is effective in the fight against cellulite. Chinese cupping massage is based on the principles of ancient Chinese medicine and involves the use of vacuum.  By sucking the skin and tissues under the cup, massage improves microcirculation and breaks down fat tissue, thus accelerating the lipolysis process.  In addition, it smoothes and firms the skin and removes toxins from the body, which are the main cause of orange peel. Therefore, it works very well not only as anti-cellulite treatment, but also for firming and shaping the body.

How it Works
Special cellulite body cups are applied onto the surface of the skin where an Aromatherapy blend of oils, especially for cellulite, is applied in order to facilitate movement, nourish, and potentiate the treatment.  The vacuum releases fat and toxins, which are moved along the skin to the lymphatic drainage points.
Bathing or showering is not recommended to those areas treated until the following day to allow the oils used to penetrate the upper epidermis.

Swedish massage one of the most common types of massage taken in Western Europe. Swedish massage is performed by a qualified therapist who lubricates the skin with massage oil to treat the whole body. Swedish massage involves working the soft tissue of the body, It helps to:
· Increase delivery of blood and oxygen
· Back pain and promote healthy healing throughout the body
· Relax tensed muscles
· Release mucus from the lungs
· Increase blood circulation
· Stimulate the nerves
· Improves skin tone

Massage properties: aroma massage does not require strong and deep effects on tissues, so soft circular motions and contact massage are usually used. Such a light massage improves the lymph flow and blood supply to the corresponding area.
It eliminates discomfort, fatigue, muscle spasms, removes toxins and reduces muscle pain.

Sports massage is a type of massage, which is used to improve the physical abilities of athletes, both pros and amateurs, as well as to increase their efficiency and recovery after exercise. Reflexology Massage  perfectly relaxes the nervous system, gives the legs a feeling of lightness and weightlessness. This effect is especially noticeable at the end of the day, when tension accumulates in them. All techniques are performed very gently, with deeply worked through the muscles of the feet and legs. The benefits of Reflexology Massage:
· Improvement of the body organs
· General body health
· Stimulation of the circulatory and lymphatic system
· Removal of excessive nervous tension and fatigue
· Stress prevention
· Energy balance recovery
· Sleep improvement

HOW DOES IT WORK?

This is a lymphatic drainage type of massage and, during the procedure, the whole lymphatic
system is stimulated and lymph is directed to the lymphatic nodes.
Blood circulates through a complex system of blood vessels and, respectively, lymph circulates
throughout the lymphatic system. The only thing that differs is that blood is pumped by a natural
‘motor’ – the heart. Lymphatic system does not have such a ‘motor’ and is stimulated only by
muscle activity. Because of that, lymph circulation is rather slow and we have to take care of its
activeness.

The more we move, exercise and workout the less lymphatic system problems occur. However,
very few activities encourage lymph circulation as intensely as this lymphatic drainage massage.
Each body part is stimulated according to the direction of lymph flow. Manual lymph drainage
massage requires a good knowledge of human anatomy and lymph circulation. Roll Massage
procedure requires only following the instruction, with the direction of the drum’s rotation being
adjusted to each body part.

Full Body Roll Massage Effects:
  • Shaping up and strengthening your body
  • Improvement of your overall skin condition
  • Fat and cellulite reduction
  • Muscles stimulation
  • Activation of the lymphatic circulationStimulation of substance exchange
  • Metabolism boost and blood circulation enhancement
  • Overall energy level boost
  • Overall mood improvement
  • Detox your body
  • Lose inches
  • Lose weight
  • Reduce cellulite
  • Improve your skin
  • Improve your circulation
  • Reduce water retention
  • Improve your muscle tone

Full Body Roll Massage is a massage that is designed to effectively stimulate lymph circulation. It helps eliminate waste products and toxins from your body, such as cellulite. It reduces swelling and improves your skin’s overall condition. Roll massage, improves your skin’s elasticity and its firmness. It helps to speed up metabolism in your muscles as  well as your subcutaneous parts. During the massage, your body releases endorphins also known as the ‘runner’s high’. Endorphins are used internally as a pain killer; they give a strong sense of physical and mental relaxation. They are a strong analgesic, and give a pervasive sense of happiness, both physical and emotional.

Deep tissue massage If you have muscular aches and pains or stiffness that requires specific treatment then we highly recommend our Deep Tissue Massage. Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
· Upper back or neck pain
· Recovery from injuries
· Low back pain
· Postural problems
· Repetitive strain injury
· Sports concerns
· Muscle tension
· Recovery from injuries
· Low back pain
· Postural problems
· Muscle tension
· Sciatica
· Sports concerns